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اثرات تغذیه سالم بر بدن و روش های دستیابی به تغذیه سالم + عوارض تغذیه ناسالم
بدون شک وقتی صحبت از تغذیه ناسالم میشود قرار نیست فقط لذت خوردن
را تصور کنیم. اگر نگاهی
به آمار چاقی جهانی که توسط رسانه who.int منتشر شده بیندازیم، چاقی مفرط، کبد چرب، سنگ کلیه،
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ترسناک تغذیه ناسالم در زندگی هستند.
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